Thu, May-12-05, 14:55
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Registered Member
Posts: 46
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Plan: Low-Carb for PCOS
Stats: 244/193/170
BF:Going down
Progress: 69%
Location: NYC
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Hi, Xnikx!
I, too, got headaches when I first started taking metformin. I NEVER got headaches before, so it was annoying to say the least! I found that eating regularly.. every 3-4 hours, with regular meals and healthy snacks in between, kept the blood sugar from dropping too low. You don't want to eat something super-sugary like a diabetic would.. that just sets you up for another crash. Try a piece of fruit or some whole grain bread with a tablespoon of natural peanut butter.. hope that helps!
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