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  #406   ^
Old Sun, Mar-22-15, 15:24
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
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Bbq pork chops, and sauteed kale with garlic.
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  #407   ^
Old Mon, Mar-23-15, 10:40
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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was still under the weather and not up to cooking, so we did a second night of asian delivery.

3 pieces yellowtail sashimi
a 6 piece riceless roll- cucumber slices hold tuna inside
crabmeat and asparagus soup
a few bites of boyfriend's triple delight- ate the carrots and mushrooms that he doesn't like. it comes in a simple brown sauce.

yum!
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  #408   ^
Old Tue, Mar-24-15, 06:18
Lessara's Avatar
Lessara Lessara is offline
Everyday Sane Psycho
Posts: 7,075
 
Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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I cooked thin slices of fatty steak in coconut oil I also cooked mushrooms cooked in butter to browned poured this over the steak. I also had sauerkraut (that I made myself) and finished meal with some chia pudding.
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  #409   ^
Old Tue, Mar-24-15, 10:17
argee's Avatar
argee argee is offline
Inconceivable!
Posts: 112
 
Plan: DANDR '72
Stats: 205/169/155 Male 69.5"
BF:
Progress: 72%
Location: Michigan, USA
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Crock pot roast beast with mushrooms and a little grilled onion w/homemade broth. Looking forward to it...
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  #410   ^
Old Tue, Mar-24-15, 10:31
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
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last nite: spiral sliced zucchini "noodles" with meaty beef red sauce and olives
tonite: BBQ all beef hot dogs, topped with sauteed onions, spicy mustard and sauerkraut
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  #411   ^
Old Tue, Mar-24-15, 14:49
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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I had zoodles too - along with a pork shoulder chop and onions fried in butter
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  #412   ^
Old Tue, Mar-24-15, 18:12
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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last night was scrambled eggs witth french onion laughing cow, sf catsup.
and on the late side, i had some cookies and cream artic zero.
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  #413   ^
Old Tue, Mar-24-15, 19:47
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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I baked a pan of chicken thighs and ate one plus stole some crispy skin off of the other and stir-fried 2 lbs of fresh spinach (from the farmer) in butter with 2 cloves garlic and salt and ate about 1/2 cup.
I think I'm going to make chicken salad with the rest of the chicken and use the leftover spinach for morning eggs.
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  #414   ^
Old Wed, Mar-25-15, 10:57
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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edited due to change of plans:

eggs poached in tomato sauce

a couple sf chocolate covered macadamias brought back to me from Hawaii.

Last edited by Robin120 : Wed, Mar-25-15 at 18:41.
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  #415   ^
Old Wed, Mar-25-15, 18:08
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default

Cobb salad with grilled chicken and balsamic vinaigrette.
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  #416   ^
Old Thu, Mar-26-15, 13:42
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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An onion and a chopped up pork shoulder chop fried in butter then simmered in some Patak's Tikka Massala sauce! I intended to have this over cauli-rice but the cauliflower had gone off, so I had it on its own - yummy!!
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  #417   ^
Old Thu, Mar-26-15, 13:49
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

sf BBQ chicken with melted jarlesberg, inside giant lettuce bun.

vanilla coconut milk icecream for dessert.

yum!!!!!!!!!!
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  #418   ^
Old Fri, Mar-27-15, 08:20
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
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On my menu tonite: 6 oz strip loin steak, bbq'd, topped with mushrooms and onions with a side of asparagus .
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  #419   ^
Old Fri, Mar-27-15, 14:08
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
Default

I made a small (a quarter of the recipe) hamburger cheese pie (aka wooshie pie) and had it with cabbage which had been boiled then drained and tossed in all the juices that came out when I cooked the wooshie pie.

Yummy - I'd forgotten how good it tastes!

Last edited by Elizellen : Fri, Mar-27-15 at 14:16.
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  #420   ^
Old Fri, Mar-27-15, 14:16
pazia pazia is offline
Senior Member
Posts: 374
 
Plan: Atkins
Stats: 00/00/00 Female 00
BF:
Progress:
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Last night roasted pork chops and baked stuffed mushrooms. Never tried this before, just filled mushroom caps with almond meal, butter, and garlic and baked. They were so good! I keep discovering new ways to use almond meal. I sometimes mix it with yogurt or sour cream for salad dressing or dip too.
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