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#1 ^

Old

Mon, Nov-14-05, 08:33

boree is offline

Senior Member

Posts: 719

Plan: Atkins
Stats: 210/210/150 Female 5 ft 9

Female 5 ft 9

BF:41%/33%
Progress: 0%

Location: Central Texas

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This morning I fixed myself an omlet for breakfast using 2 eggs, a crumbled piece of breakfast sausage, a little chopped onion, and shredded Pepper Jack cheese. It was delicious! This IS ok on the induction I hope???

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#2 ^

Old

Mon, Nov-14-05, 08:51

Qmass is offline

Senior Member

Posts: 796

Plan: Atkins
Stats: 190/99.0/102.0 Female 5 feet 3 inches

Female 5 feet 3 inches

BF:
Progress: 103%

Location: Vermont

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yes, it sounds fine (and delicious!) Just be sure to count all the carbs in your daily total.

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#3 ^

Old

Mon, Nov-14-05, 09:08

boree is offline

Senior Member

Posts: 719

Plan: Atkins
Stats: 210/210/150 Female 5 ft 9

Female 5 ft 9

BF:41%/33%
Progress: 0%

Location: Central Texas

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sure thing..thanks

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#4 ^

Old

Tue, Nov-15-05, 09:19

Cappy is offline

Senior Member

Posts: 318

Plan: Back to induction! :-)
Stats: 209/179/150 Female 5'8"

Female 5'8"

BF:Too Freakin Much!
Progress: 51%

Location: Ontario Canada

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Sounds like a great breakfast! Something else I often do is make my three egg omelett with some chopped spinach, sliced mushrooms, a bit of shredded cheese (any kind that I have) and a dash of garlic powder.....DEE-LISH!!!

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#5 ^

Old

Tue, Nov-15-05, 10:05

boree is offline

Senior Member

Posts: 719

Plan: Atkins
Stats: 210/210/150 Female 5 ft 9

Female 5 ft 9

BF:41%/33%
Progress: 0%

Location: Central Texas

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ooooooooooh Cappy that sounds wonderful!! I think I'll have that tomorrow!!!

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