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  #1426   ^
Old Mon, Apr-23-18, 11:50
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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smoked sausage link
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  #1427   ^
Old Mon, Apr-23-18, 12:18
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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I'm baking a Quiche in the oven with eggs, cheddar cheese, 0 carb sausage cut into small pieces and cream.
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  #1428   ^
Old Tue, Apr-24-18, 08:37
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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baked chicken legs with an avocado drizzled with lemon juice and salt
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  #1429   ^
Old Tue, Apr-24-18, 08:42
bluej bluej is offline
Senior Member
Posts: 169
 
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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LC Pancakes with Butter & sugarfree Maple flavoured Syrup
tea w/ cream
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  #1430   ^
Old Tue, Apr-24-18, 13:13
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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Canned chicken breast, bagged cole slaw and mayo all mixed together.
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  #1431   ^
Old Wed, Apr-25-18, 10:58
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

fried pork chop with loaded roasted broccoli
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  #1432   ^
Old Wed, Apr-25-18, 12:02
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Oven roasted deli turkey roll ups with jarlesburg, saur kraut, and mustard

Diet sprite

Snack- probably carrots with kale dip
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  #1433   ^
Old Mon, Apr-30-18, 08:29
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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2 string cheese
Vegetable chips made from dehydrated veggies and seeds (Brad's)
Ranch

Snack- jicama with lime juice, chili flakes, splenda
Wasabi seaweed crisps

Diet cherry seven up
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  #1434   ^
Old Mon, Apr-30-18, 10:28
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

baked pork steak, caulirice, and green beans (leftover from breakfast)
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  #1435   ^
Old Mon, Apr-30-18, 11:23
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Big salad with pulled grilled chicken breast and "homemade" dressing of Duke's mayo and horseradish mustard.

Last edited by barb712 : Mon, Apr-30-18 at 12:21.
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  #1436   ^
Old Thu, May-03-18, 10:36
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

Parsnip chips with tomato basil hummus
2 string cheese
Diet seven up

Snack- wasabi seaweed crisps, strawberry jello
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  #1437   ^
Old Thu, May-03-18, 11:19
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Plain Yogurt, heavy cream and 3 strawberries.
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  #1438   ^
Old Thu, May-03-18, 12:30
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

pistachios
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  #1439   ^
Old Thu, May-03-18, 12:44
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
 
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Scrambled eggs cooked in lamb tallow and butter. Tuna mixed with sour cream (my mayo substitute) sprinkled with apple cider vinegar. Salt & pepper.
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  #1440   ^
Old Fri, May-04-18, 14:21
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

Salad- mixed greens, roast turkey, and tzatziki
Iced green tea

Snack- huge bowl of lime jello (it's sooo hot outside!)
2 string cheese

Last edited by Robin120 : Sat, May-05-18 at 04:53.
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