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  #1666   ^
Old Tue, Aug-14-18, 10:33
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,684
 
Plan: OWL
Stats: 177/149.4/135 Female 5'2"
BF:50.5/39/25
Progress: 66%
Location: Oregon, Los Angeles
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Spiced ground lamb patty with a side of southwest slaw from a bagged salad kit. Discovered I much prefer just plain, unspiced meat patty.
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  #1667   ^
Old Wed, Aug-15-18, 06:56
2sweet4me 2sweet4me is offline
Registered Member
Posts: 88
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Chicken breast, salad, & watermelon or supper last night.
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  #1668   ^
Old Thu, Aug-16-18, 08:40
Paul in KS's Avatar
Paul in KS Paul in KS is offline
Registered Member
Posts: 27
 
Plan: Keto
Stats: 250/215/180 Male 68
BF:
Progress: 50%
Location: Coffeyville
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Low carb spaghetti with spaghetti sauce and italian sausage.
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  #1669   ^
Old Thu, Aug-16-18, 21:01
mviesprite's Avatar
mviesprite mviesprite is online now
Senior Member
Posts: 13,114
 
Plan: Suzanne Somers
Stats: 182.5/172/105 Female 5'
BF:Melting!
Progress: 14%
Location: NE Ohio
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More Olive Oil-poached (and I did it wrong, it fried) Sea Bass with Heirloom tomato "relish" - a few spoons SF Jell-O vanilla pudding
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  #1670   ^
Old Thu, Aug-16-18, 21:49
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 8,951
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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A nice fatty, juicy rib steak fried in bacon drippings.
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  #1671   ^
Old Thu, Aug-16-18, 23:41
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 35,588
 
Plan: DANDR '92
Stats: 236/183/140 Female 165 cm
BF:
Progress: 55%
Location: Eastern ON, Canada
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Jumbo shrimps stir-fried in coconut oil w/ baby bok choy, snowpeas, red & yellow bell pepper strips, garlic and ginger root, wheat-free tamari, toasted sesame oil & sambal oelek. Company was here, so .. cooked brown rice for them . Mixed greens & tomato salad on the side.

Dessert was lemon diet jello w/ fresh blueberries and real whipped cream

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  #1672   ^
Old Fri, Aug-17-18, 02:51
bluej bluej is offline
Senior Member
Posts: 123
 
Plan: LCHF/IF
Stats: 333/187/138 Female 5'6"
BF:BMI 56/30/22
Progress: 75%
Location: Australia
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Vegetarian sausages w/ cauliflower cheese, broccoli, tomato and creamy coleslaw
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  #1673   ^
Old Fri, Aug-17-18, 09:04
Paul in KS's Avatar
Paul in KS Paul in KS is offline
Registered Member
Posts: 27
 
Plan: Keto
Stats: 250/215/180 Male 68
BF:
Progress: 50%
Location: Coffeyville
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Haven't had dinner yet, but this is what it'll be: Wahlburgers. No bun, just the patty.
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  #1674   ^
Old Yesterday, 06:43
Paul in KS's Avatar
Paul in KS Paul in KS is offline
Registered Member
Posts: 27
 
Plan: Keto
Stats: 250/215/180 Male 68
BF:
Progress: 50%
Location: Coffeyville
Default

Ended up having Wahlburgers for lunch. I wouldn't buy them again.
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  #1675   ^
Old Yesterday, 08:09
2sweet4me 2sweet4me is offline
Registered Member
Posts: 88
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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sliced cucumbers, halved cherry tomatoes, chicken salad with pecans and cranberries, 1 pc naan bread, cantaloupe for dessert.
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