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  #316   ^
Old Tue, Aug-28-12, 12:40
Aradasky's Avatar
Aradasky Aradasky is offline
Senior Member
Posts: 10,116
Plan: Atkins
Stats: 199/000/000 Female 5"3'
Progress: 100%
Location: Southern California

Yes, I think we are all so different, hormones, age, activity and all. We have to find what works for us. I am glad I can eat more protein than I thought, now I won't be so worried when I go out.

And yes, everything changes as we age. LOL I always promised myself that when I reach 85, I would eat bon bons all day long!
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  #317   ^
Old Wed, Aug-29-12, 14:04
Janknitz Janknitz is offline
Senior Member
Posts: 106
Plan: Protein Power
Stats: 230/230/130 Female 63 inches
Progress: 0%
Location: Northern California

Thanks for answering my questions and for your reports. I'm trying to wrap my mind around all of this and your posts are helpful.
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  #318   ^
Old Wed, Aug-29-12, 14:13
Plinge Plinge is offline
Senior Member
Posts: 2,136
Plan: No factory-processed food
Stats: 230/147/147 Male 5' 10"
Progress: 100%
Location: UK

Originally Posted by Aradasky
I am glad I did this. I found out that I can live this way, be happy and understand the mechanics of HFLC and NK as far as we can in today's science.

It's been a fascinating experiment. Congratulations on the loss: that's a real bonus!
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