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2 questions

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Tue, Mar-05-02, 06:52

liv

Senior Member

Posts: 110

Plan: Scarsdale
Stats: 134/128/120
BF:
Progress: 43%

2 questions

Hi all!

I was wondering: First of all CAD says that if you don't lose weight fast enough you should only eat 1 CM a day ... on the other hand I read somewhere that skipping meals slows the metabolism. Any opinions on that?

And: how much water should I be drinking?

Thanks everybody ...

Liv

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