Hi there! I'm looking for a buddy or group of South Beacher's to kick my butt into gear!! I've lost 12 lbs but gained back 2 from cheating!! Brownies are my downfall!! So if anyone is on South Beach and wants someone to talk about, share stuff, etc. give me a hollar!

hi there anne

there are some 'southbeach'ers here and doing great. start a journal - we might take a peek and keep each other on track.

good luck and welcome to the beach!

I have tried to figure out how to start a journal and upload pics to the before/middle/after also and cannot figure out how!

there r help threads on all these but im just gonna post quick help for ya

1) to start your journal

go to journal/bootcamps thread and click 'new thread' button - enter your journal's title etc then click 'submit new thread' button, you're on!

2) upload photos

click 'gallery' link on bar up there. when you're on that page click the link 'upload photo' then you'd be able to submit/upload your before, after, current photos etc

hth

Thanks!!!!

I'm making the switch from Atkins to SB on Monday ( after a family BDay celebration).

I had done okay on Atkins-then memorial day hit with some family stress and I can't get back on track. I also really miss yogurt and low GI fruits and because of family history I need to not be so liberal with fats. So I decided to make the switch and begin Phase 1 on monday.

Good luck Kris!!! It will be easier than you think!!! Keep in contact and I'll help ya!!