Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Thanks everyone and best wishes for a continued weight loss!!
2lbs a week is a good weight loss and it doesnt take too long to get 2 or 2 and a 1/2 stone off. Especially if you feel good while you're doing it.
I'm half way to getting back into the clothes that I used to wear to work, (optimistically I dug them out last night) probably another 1 to 1and a half stones and then all I'll need is a job to go with it.
Congrats on your terrific weight loss so far. That's awesome. I'd be happy to lose 2 lbs a MONTH right now, but I'm sure not giving up, I know lowcarb is the way to go...
Enjoy having the old clothes fit again, but heck, new job needs new clothes... .. You'll have earned 'em.