....that's the other name for high levels of insulin.
Sure sounds like you've got high levels all right. I don't know what the numbers should be but I would trust the endocrinologist.
High insulin levels are often the precursor of Type 2 diabetes, so you want to listen to the doc. You don't want to become a diabetic, trust me! Glucophage works in the liver to help your body better utilize the insulin that is already present in the bloodstream. One of the functions of insulin is to convert unused, excess carbs (and fat) to body fat (adipose tissue). Your high insulin levels are definitely making you gain weight.
If your husband is concerned about glucophage, have him research diabetes & the complications - I'm sure he'll be more comfortable with glucophage then, because using this med and losing weight could prevent you from developing diabetes.
Glucophage can cause a lot of stomach upset, I've been there, done that
. If you do have tummy problems, always take your pills with or in the middle of your meals. About 14 months ago I started on glucophage for the 2nd time and it took about 2 months for my body to get used to it but I persisted & it doesn't cause me any problems now.
So what you want to do is follow your LC plan to the letter, no LC substitutes which could set off cravings and take the glucophage as prescribed by your dr. Exercise can only help you burn off fat. Walking is often the best exercise but if you are able to run, roller blade or do more, go for it.
If you'd like to know more about hyperinsulinemia, diabetes and insulin, I'd recommend you buy Dr Richard Bernstein's Diabetes Solution. You can read some of the chapters online
here
A bit of my story: Before starting Atkins 1 year ago I was taking 5 mg glyberide split into 2 doses + 500mg glucophage 3 x day. Glyberide makes your pancreas produce more insulin to control blood sugars, but it also contributes to weight gain (the insulin factor). I was able to stop taking glyberide the day I started to follow Atkins. My blood glucose (BG) was in an acceptable range so my dr agreed to stopping this med. In Feb my HgA1c test (checks the last 3 months of blood glucose) was the low end of normal & now I've got to watch out for *low* BG so have reduced the glucophage to 2 x day. I can probably reduce it further, but since glucophage *might* be able to help in weight loss I want to continue taking it for a while.
. My numbers from Jan 2001 to Feb 2002; cholesterol: 5.2 down to 4.7; HbA1C .068 down to .049. My Dr is extremely pleased with these numbers & so am I!
Prevacid: Eventually you will probably be able to stop taking this med. I was on Rx med for acid reflux for 3.5 yrs - Nov 2001 I decided to stop taking it and was pleased to find that I didn't need it any more
. I can even eat spicy chicken wings just before bed and no problems. How cool is that? I attibute it to both LCing and the weight loss (about 40-45 lbs at that time). I read somewhere (but can't remember where) that carbs ferment in your stomach and contribute to and/or cause acid reflux. Considering how many lowcarbers don't need acid reflux meds since they've been LCing + the 60-75% fat content of their diets, it leads me to think that it is carbs not dietary fat that is the biggest culprit in acid reflux. (shrug) but I don't know for sure, all I know is that LCing helps acid relux.
Synthroid: I don't know if lowcarbing will help with your thyroid, but regular check ups with the endo will certainly be in order.
Tango, you are not expecting too much, but please do allow yourself 4-6 months to see good results, especially acid reflux. By following LC and taking your meds, you will lose weight and eventually have more energy. Some people find that their depression eases as they get healthier. Certainly your high insulin levels will improve as you lose weight and use the glucophage. Acid reflux will be a thing of the past.
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