I am back! Its been a long time. I am starting tomorrow back on induction phase of Atkins.I need to go to the supermarket. I know hoe hard it is going to be. I have done it before and I know I can do it again. I have have at least 25 pounds to lose! I lost 75+ pounds back in 2001. Kept off for years until abut 2-3 years ago. I found the love of my life... and I have fallen back into many of my old habits. I am not eating huge quantities of food just the wrong foods. None the less I do not fit in my skinny clothes (haven't for some time now I have packed them up a year or 2 ago!) ...even my dress pants are tight on me! I have 4 days till my honey comes home to get back into the ZONE. It will be good since he also need to shed a few pounds. If anyone is looking for an online buddy let me know.

Hi...welcome back!

I am back after 2 years or so, too. I'm up from a 2003 or 4ish low of 151.My pants are tight even though I bought them when I was 3 lbs lighter. I have been sedentary...

Have you looked on "Countdowns, Buddies, and Challenges" yet?...see if there is one or two or five you'd like to join

Also, you are welcome to come over to my journal, too

welcome back, i also restarted low carbing the 25th of Dec. My blood sugar is over 400 and low carbing is the only way to go to avoid insilin in the gut. (I'm obviously type 2 diabetic). On the good news being off low carb didn't let me gain but 20lbs so Its a good place to start anew. so glad you found love in your life. We all could use that.

Thanks for the welcome back!