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More of a QUESTION - but should we diet backwards?

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#46 ^

Fri, Mar-31-06, 17:12

Wyvrn

Dog is my copilot

Posts: 1,448

Plan: paleo/lowcarb
Stats: 210/162/145 Female 62in

BF:
Progress: 74%

Location: Olympia, WA

Quote:

Originally Posted by Angelasher

I may not have a lot of weight to lose but over the years my percentage of body fat had increased dramatically. I am not obese....

The way I use the word "obese" is the dictionary definition "excessively fat". You could certainly be excessively fat without having an excess of "weight". Low muscle mass and/or being small boned would allow for that.

Wyv