Karen - Question re: Italiano Meatloaf : Karen's Corner Forum : Active Low-Carber Forums

#1 ^

Tue, May-07-02, 09:57

2bfit

Registered Member

Posts: 43

Plan: Atkins
Stats: 150.8/145.8/135 Female 5'3"

BF:
Progress: 32%

Karen - Question re: Italiano Meatloaf

Hi, Karen.

I was just wondering if you had the nutritional breakdown on this recipe. If not, no biggie.... I can do it on Fitday tonight.

I gotta tell ya.......this meatloaf was fabulous!!! I'm having leftovers for lunch today!

Thank you for the wonderful recipes. It's really helped the whole family adapt (along with me) to this WOE!

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#2 ^

Tue, May-07-02, 18:05

Karen

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

I'm glad to here you enjoyed it!

Sorry I don't! This was a "long time ago" recipe where I had to figure everything out manually on a spread sheet and only the carbs at that! Nothing else.

Try the Two Fat Ladies meatloaf next. It's my favourite!

Karen

#3 ^

Wed, Jun-19-02, 14:42

Voyajer

Senior Member

Posts: 475

Plan: Protein Power LP Dilletan
Stats: 164/145/138 Female 5'7"

BF:
Progress: 73%

Karen, do you have software that figures out the calories, carbs, etc. when you enter all the ingredients? May I ask the name of the software, where to buy it and how much it costs?

#4 ^

Wed, Jun-19-02, 15:32

DWRolfe DWRolfe is offline

Back in the Fold

Posts: 6,588

Plan: Atkins
Stats: 468/371/275 Male 5' 10"

BF:
Progress: 50%

Location: Chicago, IL

Thanks for the reminder...

I love this meatloaf...

...the sundried tomatoes are sooo good.

Love it cold as leftovers or warmed up with eggs!

Thanks for the reminder...

Donald