The easy way to quit : Kick Nicotine Club Forum : Active Low-Carber Forums

#1 ^

Mon, Jul-02-07, 05:06

Costa

New Member

Posts: 11

Plan: raw paleo diet
Stats: 209/204/180 Male 180 cm

BF:
Progress:

The easy way to quit

I’ve quit 7 months ago after 16 years of smoking. It was easy. All you have to do is read this book:
http://www.amazon.com/Easy-Way-Stop...83373830&sr=1-1
I know 6 other people who have quit after reading it. HIGHLY RECOMMENDED!

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#2 ^

Mon, Jul-02-07, 09:01

LOOPS

Senior Member

Posts: 3,225

Plan: LCHF
Stats: 74/76/67 Female 5ft 6.5 inches

BF:29/31/25
Progress: -29%

Location: LA SERENA, CHILE

WEll done Costa!

I didn't succeed with that book but I am finally doing it with the Chantix - today is day 6 without nicotine. However, many of the things in the book have stayed with me in my subconscious and so that is very useful now.

#3 ^

Mon, Jul-02-07, 11:35

BlitzedAng BlitzedAng is offline

{{{Kickin Ash}}}

Posts: 9,233

Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8

BF:OUT OF CONTROL
Progress: 52%

Location: Fort Lauderdale, Florida

The book was of no help for me either. But anything that helps someone quit this nasty habit is a blessing. I tried 3 different things before kicking it for good. Going over 3 years now.

Angel

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