1/2 of my 10 oz Ribeye

Fresh green beans cooked in pot with some red onion, small diced red peppers, butter and s/p.

Mushrooms cooked in steak drippings with garlic, tiny bit red onion, butter and a splash of red wine at the end with alcohol cooked off.

finally tried the brand new grills on our rooftop (18 stories overlooking the city on one side, park o the other)- it was so nice!!!

garlic chicken with sf bbq sauce
grilled asparagus, mushrooms and onions
green salad with carrots and cuke

Yum, That sounds great Robin

I made some low carb meatballs over the weekend and froze them in small portions so it's fast to grab during the week.

I also just discovered Raos marinara sauce and got a spiralizer. So, tonight I had spiralized zucchini with meatballs and marinara......darn was that delish!

Devilled eggs and a salad.

Yes, felt lazy tonight...lol.

Tomorrow night I plan to make up for it with our weekly t-bone steaks.

t-bone steak
strawberry shortcake (I made it with whey, greek yoghurt, almond flour)
espresso

Has been a good night.

Also, happy 4th, Americans.

we ended up with unexpected guests last sunday, then (expected for one night) guests tuesday and wednesday, then (expected) guests friday and saturday.....
we have essentially been running a bed and breakfast
we are BEAT and have all kinds of leftovers, so will be a little of this, a little if that:

rotisserie chicken
chopped bell pepper, tomato, cuke salad with champagne vinaigrette (no lettuce)
maybe roasted asparagus, roasted potatoes for the fella, nice block of aged cheddar

woot! woot! lots of nice stuff and no cooking and cleaning!

chicken sausages and bell peppers on the grill
probably a glass of white wine.....i love my reduced summer hours

Pkg. of Jimmy Dean sausage cooked then added 1/2 a head of shredded cabbage cooked down on low and a handful of sugar snap peas thrown in at the end, for crunch. Sesame oil, soy, chili flakes.

Meme- sounds good!

went to pub to meet up with a friend traveling through town.

one wing
insides of chicken, provolone cheesesteak- with onions, mushrooms and bell pepper
pickle spear on side
side order of sauteed broccoli and carrots instead of fries
2 vodka and club sodas

lots of fun!

That sounds good too Robin. I haven't gotten to dinner yet

A "hash" made with brussels sprouts, bacon, eggs.

I had chicken curry with a big dollop of greek yogurt served over broccoli as my cauliflower had gone off! Really tasty!

i have been really weak and dizzy the past couple days- i think all the heat/ humidity has drained my electrolytes, so i went with a big bowl of cream of chicken and noodle soup (shirataki). it was really good- hoping it works!

Chicken souvlaki (brochette), marinated in olive oil and lemon and oregano; tzatziki (cucumber and greek yogurt with gaaaarlic); romaine salad with Kalamata olives and Feta cheese.

I have not tried shirataki noodles yet. Intriguing.