1 week in : Introduce Yourself Forum : Active Low-Carber Forums

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1 week in

My P.L.A.N.

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#1 ^

Old

Wed, Mar-02-16, 03:25

Bear113 is offline

New Member

Posts: 1

Plan: Lchf
Stats: 183.3/183.3/170.0 Female 5ft 4in

Female 5ft 4in

BF:
Progress:

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1 week in

Hello all - 1 week into LCHF have been reading loads and snooping around on this site for ideas - seem to be getting my head around it all - lost 3 lbs so happy it's in the right direction, liking this way of eating and getting full so quickly - got to get my body and mind around the fact that fats are good - slowly but surely re-training myself !

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#2 ^

Old

Wed, Mar-02-16, 09:10

bkloots is offline

Senior Member

Posts: 10,153

Plan: LC--Atkins
Stats: 195/158/150 Female 62in

Female 62in

BF:
Progress: 82%

Location: Kansas City, MO

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Welcome, Bear.

Quote:

slowly but surely re-training myself

That's the way! It's the lifelong commitment that counts. You'll find lots of ideas here for adapting the LC way to your own tastes and preferences. And lots of company 24/7.

Best wishes.

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