Sun, Oct-19-08, 04:07
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Hi jaob and Byrne,
Yes, I agree it is simmilar to Hays. I would say simplified rather than dressed up! It is proving easier to folow than Atkins as if I really want pasta or potatoes I just have a green day and have them. It is one of these diets you visit a club every week for public humiliation or approval. This is actually quite motivating and you get lots of cooking tips. I think it only opperates in the UK at the moment.
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