Sun, Nov-19-06, 17:41
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Senior Member
Posts: 853
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Plan: My own.
Stats: 121/121/110
BF:21.4/21.4/19.5
Progress: 0%
Location: NOVA
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LC Spritz Cookies!
Per cookie
ORIGINAL RECIPE: 4 carbs, 3 fat, 46 calories
AMENDED RECIPE (BELOW): 2.7 carbs, 3 fat, 40 calories
Ingredients
1-1/2 cups (3 sticks) butter
1/4 cup Splenda blend for baking (instead of 1/2 c sugar), +2 tbsp!
1/4 cup powdered sugar (kept this the same)
1 egg yolk
1 teaspoon vanilla
1/8 teaspoon almond extract
2-1/2 cups whole wheat flour
1/4 teaspoon salt
YIELDS 7-8 dozen (depends on the design plate).
Preparation
1) Preheat oven to 350°F. Beat melted butter, Splenda blend and powdered sugar in large bowl with electric mixer at medium speed until light and fluffy. Add egg yolk, vanilla and almond extract; beat until well blended.
3) Combine flour and salt in small bowl. Add flour mixture to butter mixture; beat until well blended.
4) Fit cookie press with desired plate (or change plates for different shapes after first batch). Fill press with dough; press dough 1 inch apart on ungreased cookie sheets. Bake 7 minutes or until just lightly browned. Cool 5 minutes on cookie sheets; transfer to wire racks to cool completely.
Last edited by aprils0909 : Mon, Nov-20-06 at 11:56.
Reason: ADDING CARB COUNT!
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