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  #361   ^
Old Wed, Feb-10-16, 19:36
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Spanish black radish?

My efforts to grow them last summer were a huge failure. I got a few tops, no radishes....WAH.
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  #362   ^
Old Wed, Feb-10-16, 22:22
pazia pazia is offline
Senior Member
Posts: 374
 
Plan: Atkins
Stats: 00/00/00 Female 00
BF:
Progress:
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Curious, how are you going to prepare/eat the black radishes? I have some from a local farm in the fridge for a few weeks (they store well), I was thinking of slicing thinly with butter or pepper jack cheese. Supposedly has medicinal properties.
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  #363   ^
Old Wed, Feb-10-16, 23:28
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Yeah, Black Radish. A co-worker gave it to me. She got it from some deal called a CPA or something where you get produce once and a while. I think it's tied to a co-op. I was very thankful. I think I'll just slice it and put some salt on it. I saw a picture of one and the inside is white. Hard to believe. I'll post a smaller picture before it disappears tomorrow.
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  #364   ^
Old Thu, Feb-11-16, 08:36
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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They're quite spicy, BTW. Enjoy!
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  #365   ^
Old Thu, Feb-11-16, 17:41
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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I was able to try and share some with some guac I made and some cuce slices. Pictured here with the rest of my lunch. They were good, maybe a little old and dry, but interesting and yes, spicy!

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  #366   ^
Old Mon, Apr-11-16, 13:41
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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I'm cooking my favorite veggie, yellow crookneck squash with a little onion, garlic and butter.

Here is a good picture of Yellow Crookneck
http://www.livestrong.com/article/4...ookneck-squash/
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  #367   ^
Old Mon, Apr-11-16, 14:27
katmeyster's Avatar
katmeyster katmeyster is offline
Senior Member
Posts: 918
 
Plan: Keto (LCHFMP) + IF
Stats: 265/188/150 Female 61 inches
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
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Grilling time again!

Last night's dinner included grilled mushrooms, yellow squash and zucchini, red pepper, with a smaller amount of onions and tomato. All marinated in olive oil, soy sauce, with a splash of wine and lemon juice -- salt, pepper, and garlic.

Served with shirataki rice and slices of leftover grilled pork (also marinated).

This will be a staple for most of the year until it gets too cold again.
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  #368   ^
Old Tue, Apr-12-16, 03:45
Elizellen's Avatar
Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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I was a bit short on veggies yesterday so for the first time ever cooked the leaves from the cauliflower I am saving for today's curry.
Used scissors to cut the leaves across the stem into 1/4 inch slices and boiled it - tasted just like a strong tasting cabbage and was yummy topped with a knob of butter.
All these years I have discarded cauli leaves - never thought of cooking them.
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  #369   ^
Old Tue, Apr-12-16, 07:32
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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I never thought of it either, Elizellen. And I grow a few of my own in the summer, so that's a LOT of thrown away cauliflower leaves.

On Sunday, I made a kale salad from full grown kale. I'd used the baby leaves, when mine were just starting to grow, but wanted to see if grown up kale would be as good. OMG. It is!

I stripped them from the stem, and made sure to get any tough stuff out of the center. Rinsed and drained.

Then I made a super simple dressing from red wine vinegar and EVOO, with some freshly ground pepper and Himalayan salt, and a little ground mustard.

Poured it over, added a couple handsful of shredded Parmesan, and tossed and tossed. It was lovely, just a bowlful of gleaming green. And tasted even better than I'd hoped it would.
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  #370   ^
Old Tue, Apr-12-16, 10:39
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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that kale salad sounds good- did you let it marinate or eat it straight away?

and hm...i never knew cauli leaves were edible. good to know!

tonight i will use my spiralizer to make cucumber noodles marinated in soysauce/unsweetened seasoned rice vinegar, sesame oil, a touch of splenda, and crushed red pepper.
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  #371   ^
Old Thu, Apr-14-16, 04:22
pazia pazia is offline
Senior Member
Posts: 374
 
Plan: Atkins
Stats: 00/00/00 Female 00
BF:
Progress:
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I love the artichokes this time of year (keep hoping baby ones will show up at the supermarket but not yet).

Making them the laziest way: cut off tops and most of stem, trim leaves. Then rinse and leave some water on them, wrap loosely in foil (the water helps steam inside the package, sometimes I add a few drops more). Then bake along with whatever meat I'm cooking for lunch or dinner.

They come out really soft, I just spoon out the hairy parts and put some pats of butter on them while still hot.
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  #372   ^
Old Thu, Apr-14-16, 07:27
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Robin, not RIGHT away. I made the salad, set it on the table, then cooked the pork chops it was accompanying.

Since I just cooked them in a little bacon grease in a frying pan...the salad sat for about 15 minutes before I dug into it.

Just enough time to let the flavors meld, I think.
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  #373   ^
Old Thu, Apr-14-16, 13:23
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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thanks, MickiSue!

Pazia- mmmmmm, artichokes are so good with lemon and butter.

this isn't "fresh" but i am currently snacking on some roasted garlic and onion kale chips. I have never had them turn out right when making them myself.....but i might try this "kt" i saw in produce section recently.....any tips? was also thinking baby spinach could make a perfect chip, if i could get the hang of this......!
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  #374   ^
Old Thu, Apr-14-16, 15:04
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
 
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
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Quote:
Originally Posted by Meme#1
I'm cooking my favorite veggie, yellow crookneck squash with a little onion, garlic and butter. Here is a good picture:
http://www.livestrong.com/article/4...ookneck-squash/
OK I'm totally making that too and thanks for the picture. Cooking-challenged people like me need those!!
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  #375   ^
Old Thu, Apr-14-16, 16:45
Kinmount's Avatar
Kinmount Kinmount is offline
Senior Member
Posts: 505
 
Plan: LCHF
Stats: 205/181.8/145 Female 5 ft 4 in
BF:
Progress: 39%
Location: Southern Ontario
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I'm starting to plan out my flower gardens and will be interspersing some veggies in with the perennials. I've always done one grape tomato plant but this year will be adding kale and spinach. Putting in a real veggie garden produces too much for just 2 people. A few things carefully placed add some more texture to the garden and give us some home grown edibles.

I'm so happy that we're moving into warmer weather where the store produce starts to look better too.

Anyone have ideas for other veggies to plant that don't take up a lot of space? Cukes would be nice but they spread out too much.
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