An old thread, bumped...
Breakfast today was:
lox wrapped around cream cheese
gluten-free toast w/ butter
cream
Lunch was:
shredded root veggies (parsnip, rutabaga, celeriac, baby red potato)
butter
2 eggs
2 oz shredded cheddar
Dinner:
1 poblano pepper stuffed with:
cream cheese, some frozen cherries
cream in seltzer water with frozen cherry juice
Thursday I ate ~2800 calories
Friday I ate ~4800 calories (!!!!!)
Today I ate ~4050 calories (still !!!!)
Yesterday and today, I got hungry. I'd eat my planned meal, and feel satiated and comfy. Then after a while, I'd start to feel tired, or sluggish. So only a couple hours after breakfast I had lunch. Wow, body was warm, brain woke up. When I got tired again, I drank a cup of cream, and man, did my body and brain feel ---- good. I thought "surely this is it for today, especially after the high day yesterday" but nope, I was ready for dinner, so made the plan, and topped it off with some more cream.
I want to say if I never lose any more weight, I want to eat like this, period. I feel so good, calm, balanced, alert, in equilibrium, and WARM. It want this always!