Anyone out there take ACV daily? I know I can't use the name brand on here - but it's the one with the monther in it. I tried some last night and I drank it straight like out of a shot glass and thought I was going to die. It burned my throat so bad. My throat still hurts today - like I scalded the lining or something. So I tried again this morning and diluted it in water. Still horrible but at least no burning. Before I continue to torture myself - I am seeking encouragement from folks who use ACV.

What has been your experience? Please share both the benefits and side effects (if there are any). Thanks