Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Sun, Jan-09-05, 20:08
EmmaB's Avatar
EmmaB EmmaB is offline
Happy Loser!
Posts: 814
 
Plan: Atkins food, IF 20/4
Stats: 287/238/165 Female 5'7"
BF:
Progress: 40%
Location: Sydney, Australia
Default Finger Lickin' Chicken

This is a great recipe. I usually use chicken legs (drumsticks) rather than breasts. Really, any chicken will work. Don't be surprised when it comes out of the oven and there's lots of juice around it, it keeps the chicken from drying out. Just serve the chicken pieces and drizzle some of the juice over the top if you like. The juice can also be used to make a yummy chicken gravy for some other time.

Finger Lickin' Chicken

Copy of recipe (so it's searchable by ingredients):

Ingredients:
4 or 5 chicken breasts
6 Tablespoons Mayonnaise
2 Tablespoons Lemon Juice

1 Tablespoon Vinegar
2 Teaspoons Salt
1 Teaspoon Pepper

How to Prepare:

Mix mayonnaise, lemon juice, vinegar, salt and pepper in a bowl. Pour over chicken. Cook on 350 for about an hour or until browning on top.

I know this sounds strange but it tastes like KFC without the crust!!
Reply With Quote
Sponsored Links
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 00:16.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.