Sat, Sep-07-02, 18:13
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New Member
Posts: 14
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Plan: atkins
Stats: 202/180/145
BF:
Progress: 39%
Location: indianapolis, in
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Nancy-thanks for checking on me. Doing better, but still not as well as I'd like to be. Have lost four of the pounds that I had gained, but have 20 more to go to get to where I was. Thanks for the support, too. I hope you do well on BFL. I've heard lots of good about that. I would like to incorporate the weight lifting into my exercise routine. That's WHEN I establish an exercise routine. That's part of my problem.
Lil!-great to see you here, too! I wanna be your buddy! Let's help each other through this.
Molmerlin-I'm curious, too, about the store in Greenwood. What's it called? I've been tracking my food in fitday(only when I've been good, of course ), but haven't used the journal/diary portion. I need to do that to track why I'm eating! Thanks, again.
My sister has been diagnosed as insulin resistant and is scared to death of developing diabetes. It's a pretty good bet that she would since my mom was a diabetic and I am, too. (Type II, both of us.) Anyway, I started her on Sugarbusters because I figured that would be easier for her, but then I gave her the good doctor's book and tapes and he converted her. She's doing great on induction and is exercising. I'm very proud of her.
Okay, that's all for tonight. Hope everyone is having a great weekend!
Pam
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