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Plan: General LC/Now CAD
Stats: 165/161/135
BF:
Progress: 13%
Location: Troutdale, OR
Breakfast Options
So, I am doing pretty well so far this last week. I'm not to keen on breakfast so can I have an Atkins Shake sort of thing? Also, what about cottage cheese?
I saw that some people are eating it, but it's supposed to be a no-no???