Tue, Feb-27-07, 22:21
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Autistic Carnivore
Posts: 1,155
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Plan: NeanderThin
Stats: 369/244.5/219
BF:37.5
Progress: 83%
Location: Columbus, OH
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Quote:
Originally Posted by black57
Yes, I have a book tittled "The Coconut Miracle" by Bruce Fife. In this book it states various ways to get you coconut oil dosage. On page 164 He recommends that an adult should consume 2-4 tablespoons of the oil. It can be done through supplements, cooking and applying it topically to the skin. Hope this helps.
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Fascinating. I discovered I have an alergy to petroleum jelly, so I can no longer use Vasoline as hair grease. Maybe coconut oil would give me that certain look I go for while being good for my health.
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