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  #16   ^
Old Fri, Dec-15-17, 21:29
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
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Rank.....Name...........START..........GOAL.......CURRENT.....#s to go

1.....Smullen............. 222.8.........217.8........220.5..........2.7
2.....GEM2017...........167.2..........162.2........165.2..........3.0
3.....nawchem...........179.0..........174.0........177.5..........3.5
4.....IFNewstart.........229.4..........224.4........229.0..........4.6
5.....MommaBear.......181.5..........176.5........182.......... 5.5


MommaBear - don't beat yourself up. Its normal to fluctuate.

Today was my last day of college -graduation!!! I had some temptation but I have to look for a job now and I want to get out of obesity. I had a medium roast Starbucks coffee with heavy whipping cream. I was completely satisfied.
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  #17   ^
Old Sat, Dec-16-17, 10:05
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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Congrats in your graduation Nawchem
MommaBear keep going. You will start moving down 😁

I'm excited I finally made the teens 😁😁😁


1.....Smullen............. 222.8.........217.8........218.9..........1.1
2.....GEM2017..........167.2..........162.2........165.2..........3.0
3.....nawchem...........179.0.........174.0........177.5..........3.5
4.....IFNewstart.........229.4..........224.4.......229.0..........4.6
5.....MommaBear.......181.5..........176.5........182.......... 5.5
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  #18   ^
Old Sat, Dec-16-17, 10:43
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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WTG nawchem! Congratulations!

Yes! Smullen.

1.....Smullen............. 222.8.........217.8........218.9..........1.1
2.....GEM2017..........167.2..........162.2........165.2..........3.0
3.....nawchem...........179.0.........174.0........177.5..........3.5
4.....MommaBear.......181.5..........176.5........180.5........ 4.0
5.....IFNewstart.........229.4..........224.4.......229.0..........4.6


Up, down. all around! Slow, oh, so s-l-o-w!!!
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  #19   ^
Old Sat, Dec-16-17, 10:55
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name...........START..........GOAL.......CURRENT.....#s to go
1.....nawchem...........179.0.........174.0........173.5......... ..0
2.....Smullen............. 222.8.........217.8........218.9..........1.1
3.....GEM2017..........167.2..........162.2........165.2..........3.0
4.....MommaBear.......181.5..........176.5........180.5........ 4.0
5.....IFNewstart.........229.4..........224.4.......229.0..........4.6

Thanks MommaBear and Smullen and good job on the weightloss. My graduation gift was a visit from the whoosh fairy!
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  #20   ^
Old Sat, Dec-16-17, 10:58
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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Yes!!! Awesome Nawchem
CONGRATULATIONS!
Looking forward to the next challenge 😁 Keep me on my toes 😜
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  #21   ^
Old Sat, Dec-16-17, 11:34
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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Wow! That was quick!

And we have a winner! nawchem!

Time for Challenge #313
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  #22   ^
Old Sat, Dec-16-17, 16:29
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
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Quote:
Originally Posted by Momma Bear
Wow! That was quick!

And we have a winner! nawchem!

Time for Challenge #313


What? Amazing! Congratulations!
I'm ready for the next round.
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  #23   ^
Old Mon, Dec-18-17, 04:25
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
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Congrats Nawchem!
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