I'm not sure where to post this; please move it, moderator, if there is a more appropriate place.

I am almost 60 years old, and it is so much slower to lose weight on this WOE than it was when I first tried it in 1973. There are probably a variety of reasons (retired now and much more sendentary, the "diet" has evolved into something which allows a good many more vegetables, etc) but some of it MUST have to do with the fact that my metabolism has changed a lot in the past 30 years.

So I would l especially like to hear from folks who are closer to my age (as well as ANYONE on these boards). I will settle for anyone who has a Country Joe and The Fish album somewhere in their closet. Heck, I will settle for anyone who even knows who
Country Joe is!

Kay