Mon, Sep-15-03, 01:34
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Registered Member
Posts: 317
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Plan: Aaisier Zuccarum Plan
Stats: //
BF:
Progress: 34%
Location: Southern, USA
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Alrighty, here's the deal. I have been on Atkins since Aug 19th, lost 18lbs. Also, wasnt my first go around with Atkins. I am going out to buy the CAD book tomorrow and start it the next day. Here is why. I cannot function on the Atkins plan. I was sticking to it, with zero "cheats" and kept having an insulin spike, causing myself to have low blood sugar and talk about feeling sick this past week....... Plus, I was having a very unhealthy lack of hunger. I could barely choke down anything most of the time.
I KNOW I am a carb addict, admit it freely. So, now I'll see how this plan works for me. I am going to give this 4 weeks and see how I feel. The thing is, I don't care how fast it comes off, but how I feel while I am doing it. I couldn't take one more day of the funk on Atkins. I have now also bought a meter to test my own blood to see what's up. So I am going to be keeping track of that as well.
I've really enjoyed reading 2 hours worth of journals. I have compared plans, read till I am almost asleep in this chair. Looking forward to this support forum.
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