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#1 ^

Tue, Sep-14-21, 04:18

WereBear

Senior Member

Posts: 14,750

Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67

BF:
Progress: 129%

Location: USA

Quote:

Originally Posted by JustAGirl

Do you take your GABA at night Werebear?

When I took it, yes, along with L-Theanine.

Since starting bio-identical HRT for my menopause issues, I'm figuring out how many of them ARE menopause issues. So the GABA got dropped, though I still find L-Theanine valuable for mental tiredness.

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