Do we have it backward on giving kids low fat milk instead of whole? : LC Research/Media Forum : Active Low-Carber Forums

#16 ^

Tue, Jan-03-17, 21:46

Meme#1

Senior Member

Posts: 12,456

Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"

BF:
Progress: 32%

Location: Texas

That's a great idea, I'll look it up on Amazon.
It's hard to try to help someone you care about when they have their own way of thinking on this subject but I just know that all the sugar she consumes isn't going to end well.

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#17 ^

Wed, Jan-04-17, 03:39

GRB5111

Senior Member

Posts: 4,044

Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"

BF:
Progress: 98%

Location: Herndon, VA

Quote:

Originally Posted by Meme#1

I agree Zei and I've been trying to help my friend because she is a serious sugar addict. She eats cake for breakfast and dessert for lunch, very little protein. I even gave her an Atkins book without pressuring her just asked her to read it.

One of the most compelling stories regarding fat-fueled endurance athletes is the documentary "Cereal Killers 2 - Run on Fat." Steve Phinney is the athletes' technical advisor in their preparation for rowing from CA to HI. Anyone who runs marathons or any other endurance races would be fascinated and educated by this movie:

http://www.runonfatmovie.com

#18 ^

Wed, Jan-04-17, 10:58

Meme#1

Senior Member

Posts: 12,456

Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"

BF:
Progress: 32%

Location: Texas

Quote:

Originally Posted by GRB5111

Maybe this will get her attention, I'll send it to her.

Thanks GRB!