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  #1   ^
Old Fri, Oct-21-16, 15:30
Shawin's Avatar
Shawin Shawin is offline
Registered Member
Posts: 32
 
Plan: My Own
Stats: 196/196/196 Female 5' 11"
BF:
Progress: 6%
Location: Auckland, New Zealand
Default Hypothyroidism and Hashimoto's

This lady has a huge and very comprehensive website. She has listed over 300 plus symptoms for Hypothyroidism. It's truly a wealth of information.
http://hypothyroidmom.com/300-hypot...oms-yes-really/
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  #2   ^
Old Fri, Oct-21-16, 16:01
Shawin's Avatar
Shawin Shawin is offline
Registered Member
Posts: 32
 
Plan: My Own
Stats: 196/196/196 Female 5' 11"
BF:
Progress: 6%
Location: Auckland, New Zealand
Default Autoimmune Paleo

For those people who are Hypothyroid (Hashimoto's), the Autoimmune Paleo Diet is the answer. There are many Support Groups on Facebook and there are a few good websites as well on this.
http://www.thepaleomom.com/the-autoimmune-protocol/

http://autoimmune-paleo.com/

https://aiplifestyle.com/what-is-au...-protocol-diet/

Hope this helps. I'm doing this myself, but I also incorporate advice from the Liver Doctor "Dr Sandra Cabot"
https://www.liverdoctor.com/liver/s...f-liver-damage/
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