Fri, Jan-25-08, 11:36
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Senior Member
Posts: 1,102
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Plan: Low GI
Stats: 220/214/145
BF:yes, I admit it
Progress: 8%
Location: Western New York
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Quote:
Originally Posted by Gostrydr
Safe and not very effective...
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Depends what you are using it for. It hasn't changed my body composition, which seems to be what all the folks in the CLA thread are after. But it has done wonders for me with my allergies. I presume it is because of the anti-inflammatory properties. (Yes, I know those are under dispute too!) But for me, it has been life changing.
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