Thu, Aug-31-06, 20:35
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Senior Member
Posts: 244
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Plan: Protein Power
Stats: 216/166/150
BF:45%/33.5%/28%
Progress: 76%
Location: CNY
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If she eats eggs and dairy, keep it simple...a nice cheese and herb omelette, maybe with a fresh tomato sauce and a side salad.
If she eats eggs but no dairy, fill the omelette with some roasted fresh veggies.
If she's vegan, how about an antipasto platter from your local olive bar--roasted tomatoes, various olives, marinated mushrooms and artichokes, all complimenting the main course--a nice edamame salad with herbed or marinated soybeans, and maybe some nut meal muffins or lemon ice for dessert.
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