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Plan: general low carb
Stats: 195/178.6/150
BF:
Progress: 36%
salad topping salad...all the fixings of a salad but no greens...grilled chicken, boiled egg, cheese, mushrooms, olives, avocado and bacon bits topped with ranch
Following my usual Saturday fast, my usual morning cup of semi-bullet proof coffee and my Sunday morning weight in, I broke my fast this morning with 3 slices of thick cut hickory smoked bacon from the deli, a big fat Jimmy Dean spicy-hot pork sausage patty and 4 large eggs fried in all that yummy grease!