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  #2041   ^
Old Mon, Feb-26-18, 19:14
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

2 pcs of mozz sticks
1 pot of tea
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  #2042   ^
Old Tue, Feb-27-18, 19:23
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,936
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: NE Ohio
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Scrambled eggs on a bed of sauteed spinach w/colby-jack cheese sprinkled on top, haff caff and HC.
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  #2043   ^
Old Wed, Feb-28-18, 08:56
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,871
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
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Finally had something other than eggs! This morning I had 2 sausage patties, lc blueberry cream cheese pancakes, butter, and sugar free syrup.
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  #2044   ^
Old Wed, Feb-28-18, 09:10
khrussva's Avatar
khrussva khrussva is offline
Posts: 6,687
 
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA
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Fried eggs, sardines, pepper jack cheese and coffee.
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  #2045   ^
Old Mon, Mar-05-18, 07:08
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,936
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: NE Ohio
Default

1/2 pkg salted warm edamame (leftovers from last night's appetizer), half caff/HC
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  #2046   ^
Old Thu, Mar-08-18, 19:24
flyingfox flyingfox is offline
New Member
Posts: 6
 
Plan: Keto
Stats: 146/110/100 Female 157 cm
BF:
Progress:
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1 fried egg and 4 sausages (tiny ones)
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  #2047   ^
Old Fri, Mar-09-18, 11:20
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,871
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
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4 sausage links, and a Starbucks Americano.
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  #2048   ^
Old Fri, Mar-09-18, 11:48
khrussva's Avatar
khrussva khrussva is offline
Posts: 6,687
 
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA
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Scrambled eggs with shredded cheddar and diced leftover steak thrown in. MY FAVORITE! I also had some black coffee and a glass of water with tsp each of psyillium powder and apple cider vinegar.
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  #2049   ^
Old Fri, Mar-09-18, 15:21
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 8,752
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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2 Fried eggs and bacon
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  #2050   ^
Old Fri, Mar-09-18, 19:22
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,936
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: NE Ohio
Default

Fried egg w/shaved Parmesan curls, haff caff w/HC
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  #2051   ^
Old Sat, Mar-10-18, 14:41
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 12,936
 
Plan: Suzanne Somers
Stats: 182.5/174/105 Female 5'
BF:Melting!
Progress: 11%
Location: NE Ohio
Default

Cream cheese Pancakes w/melted butter, decaf w/HC these are so yummy.
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  #2052   ^
Old Mon, Mar-12-18, 17:39
bluej bluej is offline
Senior Member
Posts: 109
 
Plan: LCHF/IF
Stats: 333/187/138 Female 5'6"
BF:
Progress: 75%
Location: Australia
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cashews, cream tea
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  #2053   ^
Old Mon, Mar-12-18, 17:55
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 471
 
Plan: Atkins
Stats: 239/209/209 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
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Two poached eggs and coffee with cream.
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  #2054   ^
Old Wed, Mar-14-18, 18:06
bluej bluej is offline
Senior Member
Posts: 109
 
Plan: LCHF/IF
Stats: 333/187/138 Female 5'6"
BF:
Progress: 75%
Location: Australia
Default

protein shake. 2 teas w/ dash cream
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  #2055   ^
Old Wed, Mar-14-18, 20:47
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 35,568
 
Plan: DANDR '92
Stats: 236/179/140 Female 165 cm
BF:
Progress: 59%
Location: Eastern ON, Canada
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Hey folks!! It's time to start a new thread, as this one has gone over 2000 posts .

link to new thread .. http://forum.lowcarber.org/showthre...stpost&t=479309

Last edited by doreen T : Thu, Mar-15-18 at 08:31. Reason: added link
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