thanks so much for sharing this recipe with us!
well, i've got the crust cooking right now. i can't wait to try it!
i forgot to add the spices. doh!
but the sauce is very well seasoned, so i think it will be ok. live and learn!
i made my own sauce, in case anyone else is interested:
hunt's tomato puree (1 can, 1.25 cups)
2 teaspoon italian seasoning
black pepper and salt to taste
2 cloves garlic
.25 cups chopped onion
2 tsp olive oil
combine tomato puree, italian seasoning, salt and pepper in a small saucepan.
crush garlic. saute in 1tsp olive oil until it begins to brown. be careful not to burn! add to tomato mixture. saute onion in 1tsp olive oil until they begin to brown. add to tomato mixture.
bring tomato mixture to boil, then reduce heat and simmer until ready. (i cooked it for about 25 minutes, but that was really a guess)
total calories: 124
fat: 9 grams
carbs: 10 grams
fiber: 2 grams
net carbs: 8 grams
if any of you are italian out there and can let me know how to make the sauce better (more flavorful) without adding carbs, i'd LOVE to hear it.
i'll report back after i eat it. toppings tonight will be pepperoni and a little bit of onion. (darn that they have so many carbs!)