Hi everybody,
I just wanted to say thanks to everyone who posted recipes on the quick meals and snack forrum. To someone new like me, well, semi-new, it can be a little frustrating sometime when meals and snacks are limited. I got some great ideas today from the board. I can't wait to try them. This is another secret of the atkins way, the great support you receive from this board. All of ya'll have helped me alot and I just wanted to say thanks.

Hi there Belle.....

I just wanted to make a suggestion. If you'd really like to benefit from this forum....start a journal! All of the information on how to do that can be found here:

http://forum.lowcarber.org/announce...?s=&forumid=110

Among the benefits of having a journal is that it gives you a place to ask questions and it gives the rest of us a place to come visit you and offer information and encouragement. You can also consider posting your menus there and then some of the "eagle eyes" around here can check them out and let you know areas where you could make improvements to tweak LC until it fits you perfectly.

If you haven't already.....check out some journals for inspiration!

Oh......and WELCOME to the forum!

Marlaine