Mon, Jul-02-18, 16:06
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Senior Member
Posts: 19,281
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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I am VERY impressed with Dr Bernstein. Was an engineer, helped his wife go to medical school. Used her stationary to get a blood glucose meter used at hospitals as the mini were not available and started testing himself after eating different foods. Realized quickly the wrong road was taken by everyone--doctors wanted the patients. Then put himself thru medical school. An unsung hero!!
Im on to part 2.
Definitely sharing with my friend. Over the years I have watched her increase in weight, and counted on her high tech monitor and administrator devise to keep bg in line. I started a converstion last week about how to use food to control BG, as I watch all the junk, and good stuff, her kids eat. Generally typical SAD.
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