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  #1   ^
Old Thu, Jun-17-10, 11:12
slimmindy's Avatar
slimmindy slimmindy is offline
Senior Member
Posts: 104
 
Plan: CAD
Stats: 176/-/135 Female 62
BF:
Progress: 10%
Default CAD cookbook

Has anyone read it? Have you tried any recipes? I just ordered it from my library. Should have it in a week or so.
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  #2   ^
Old Thu, Jun-17-10, 17:24
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
 
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default

I am not a big fan. I think the recipes on this site are excellent- and there are so many! I also really like the recipes that George Stella does.
One of the things I have tried to do is not use artificial foods, flavors, sweeteners. On the Heller's plans you can eat REAL food- and have the carbs for RM. I don't use LC foods at CM-
just protein and veggies.



E
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  #3   ^
Old Tue, Jun-29-10, 15:33
slimmindy's Avatar
slimmindy slimmindy is offline
Senior Member
Posts: 104
 
Plan: CAD
Stats: 176/-/135 Female 62
BF:
Progress: 10%
Default

Finally took a look at their cookbooks...not impressed. I've seen much better. Oh well : (
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  #4   ^
Old Wed, Jun-30-10, 14:10
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
 
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
Default

check out the recipes that are on this site- they are all reader tested and I've found some really good ones.
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