Fri, Jul-16-10, 06:54
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Registered Member
Posts: 26
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Plan: Atkins Induction/CALP
Stats: 142/137/125
BF:
Progress: 29%
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Quote:
Originally Posted by AnniMin
Alice, I completely understand how you feel about changing from a vegan diet to a low carb diet. Like you, I read all the books you mentioned plus a few more. I was convinced that the human diet was supposed to be vegan. I went on the McDougall diet and stuck to it religiously. At first I did pretty well on it, once I got used to the gnawing hunger. Each day when I stepped on the scale and it remained the same or went up a pound or two, I told myself to be patient, the diet would work, my body just needed a little more time to adjust. Well, it never did adjust to eating starches and vegetables. Instead I developed reactive hypoglycemia and I never lost a pound.
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This is such a great description of what happened to me on the McDougall diet, AnniMin! Believe me, when I go on a diet, I stick to it religiously too. So I kept wondering, why isn't this working for me?
I'm so glad your fibromyalgia got better on low-carb and that you have more energy! That is really great.
Quote:
Originally Posted by AnniMin
I still wrestle with the moral/environmental factor of eating animal foods. Those vagan books do a great job of instilling feelings of guilt and fear if you resume a meat based diet.
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Yes, yes!
And I'm actually flirting with the "Vegan Atkins" diet, or at least I'm going to try buying my meat from a local humane farm, if I can afford it.
I agree with you that processed food has no place in our diet.
Quote:
Originally Posted by AnniMin
Good luck to you as you fine tune your diet. I hope it helps you control your MS symptoms. And have fun as the mother of the bride at your daughter's wedding!
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Thank you so much, AnniMin, I appreciate it. And I did have a marvelous time at my daughter's wedding! (And since I had gone back to low-carbing several weeks before the wedding, I looked kind of sleek in my MOTB dress!)
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