Sun, Sep-17-17, 02:36
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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I truly wouldn't worry about it.
When I first started - back in 2002 - I had the same worry that the multi I was taking had sucrose in it, so asked the question here. And I was told no, no, sugar bad, bad! So I put them in the cupboard and bought some new ones, which I can see could be a tad difficult for you! But the more I think about that teeny bit of sugar in each pill, the more I think that squinchy speck of carb per pill can not possibly bother you.
Mind you, I also wouldn't worry about taking a multivitamin, despite what the good doctor said. If you are eating fresh meat, fish, eggs, cheese and veg, you'll be getting all the vitamin requirements you need. Or maybe I'm just a rebel.
I think you'll do just fine with or without it.
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