Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hello all. I didn't know if I would be accepted around here, since I still eat some carbs, but here goes. I've lost 25 pounds in about 4 months by cutting out most carbs and being mindful about everything that goes in my mouth. I feel great! Will I reach my goal? I honestly don't know. Do I know how to control my eating now? YES. It's a great feeling!