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  #166   ^
Old Fri, Mar-29-24, 06:39
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,162
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
March Daily

1…...182.4
2…...182.2
3…….182.4
4….…181.4
5.…..180.8
6…….180.2
7..….180.2
8…….180.8
9….…180.4
10…..180.8
11…..179.6
12…..179.8
13…..179.8
14…..179.4
15……179.2
16…..181.8
17……181.0
18……181.0
19……181.0
20……181.6
21……180.6
22……182.0
23…..182.0
Taking A Break From Scale Till Months End
24-30 DNW
31…….
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  #167   ^
Old Sat, Mar-30-24, 00:30
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 147.0
02 - 146.0
03 - 146.0
04 - 146.0
05 - 145.5
06 - 145.5
07 - 145.5
08 - 146.0
09 - 146.0
10 - 144.0
11 - 144.5
12 - 143.5
13 - 143.5
14 - 144.5
15 - 144.5
16 - 145.0
17 - 145.5
18 - 145.5
19 - 145.5
20 - 145.5
21 - 144.5
22 - 144.0
23 - 143.5
24 - 144.5
25 - 144.0
26 - 144.5
27 - 145.0
28 - 145.5 high-fiber foods
29 - 144.5
30 - 145.5 high-carb dinner
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  #168   ^
Old Sat, Mar-30-24, 00:45
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - 154
03 - 154
04 - 154
05 - 154
06 - 153
07 - 153
08 - 153
09 - 154
10 - 153
11 - 153
12 - DNW (away overnight)
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - 154
16 - 154
17 - 154
18 - 153
19 - 153
20 - 153
21 - 153
22 - 153
23 - 153
24 - DNW (away overnight)
25 - DNW (away overnight)
26 - DNW (away overnight)
27 - DNW (away overnight)
28 - DNW (away overnight)
29 - DNW (away overnight)
30 - 154
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  #169   ^
Old Sat, Mar-30-24, 05:47
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,162
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
March Daily

1…...182.4
2…...182.2
3…….182.4
4….…181.4
5.…..180.8
6…….180.2
7..….180.2
8…….180.8
9….…180.4
10…..180.8
11…..179.6
12…..179.8
13…..179.8
14…..179.4
15……179.2
16…..181.8
17……181.0
18……181.0
19……181.0
20……181.6
21……180.6
22……182.0
23…..182.0
Taking A Break From Scale Till Months End
24-30 DNW
31…….
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  #170   ^
Old Sat, Mar-30-24, 05:59
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
11: 198.6
12: dnw
13: 200.2
14: 200.2
15: 201.8
16: 200.0
17: dnw
18: 200.2
19: dnw
20: 201.6
21: 201.8
22: 199.8
23: 200.8
24: 201.0
25: 199.6
26: 199.8
27: 199
28: 201
29: 200
30: dnw
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  #171   ^
Old Sat, Mar-30-24, 06:00
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,097
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 266.0
02 - 269.2
03 - 270.2
04 - 272.0
05 - 267.8
06 - 267.2
07 - 265.6
08 - 267.8
09 - 270.0
10 - 272.6
11 - 272.0
12 - 269.8
13 - 266.6
14 - 264.2
15 - 264.2
16 - 265.2
17 - 265.8
18 - 264.8
19 - 262.8
20 - 263.0
21 - 263.2
22 - 263.2
23 - 262.4
24 - 260.8
25 - 260.8
26 - 261.4
27 - 261.4
28 - 261.4
29 - 259.0
30 - 255.0
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  #172   ^
Old Sat, Mar-30-24, 14:19
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,376
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default
March Goal: 235

Daily Weigh-in:
03/01 - 237.3
03/02 - 237.4
03/03 - 236.8
03/04 - 236.7
03/05 - 235.8
03/06 - 235.3
03/07 - 233.9
03/08 - 233.5
03/09 - DNW - Traveling
03/10 - 233.2
03/11 - 233.0
03/12 - 232.7
03/13 - 232.7
03/14 - 233.6
03/15 - 233.0
03/16 - DNW - Traveling
03/17 - 231.9
03/18 - 232.7
03/19 - 231.7
03/20 - 231.4
03/21 - 230.8
03/22 - 229.6
03/23 - 229.4
03/24 - 228.8
03/25 - 229.3
03/26 - 229.5
03/27 - 228.9
03/28 - 228.8
03/29 - 228.0
03/30 - 228.9
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  #173   ^
Old Sun, Mar-31-24, 00:56
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,768
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW (away overnight)
02 - 154
03 - 154
04 - 154
05 - 154
06 - 153
07 - 153
08 - 153
09 - 154
10 - 153
11 - 153
12 - DNW (away overnight)
13 - DNW (away overnight)
14 - DNW (away overnight)
15 - 154
16 - 154
17 - 154
18 - 153
19 - 153
20 - 153
21 - 153
22 - 153
23 - 153
24 - DNW (away overnight)
25 - DNW (away overnight)
26 - DNW (away overnight)
27 - DNW (away overnight)
28 - DNW (away overnight)
29 - DNW (away overnight)
30 - 154
31 - 154
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  #174   ^
Old Sun, Mar-31-24, 03:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 147.0
02 - 146.0
03 - 146.0
04 - 146.0
05 - 145.5
06 - 145.5
07 - 145.5
08 - 146.0
09 - 146.0
10 - 144.0
11 - 144.5
12 - 143.5
13 - 143.5
14 - 144.5
15 - 144.5
16 - 145.0
17 - 145.5
18 - 145.5
19 - 145.5
20 - 145.5
21 - 144.5
22 - 144.0
23 - 143.5
24 - 144.5
25 - 144.0
26 - 144.5
27 - 145.0
28 - 145.5 high-fiber foods
29 - 144.5
30 - 145.5 high-carb dinner
31 - 145.5

*New thread here.
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  #175   ^
Old Sun, Mar-31-24, 06:07
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,097
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
Default
01 - 266.0
02 - 269.2
03 - 270.2
04 - 272.0
05 - 267.8
06 - 267.2
07 - 265.6
08 - 267.8
09 - 270.0
10 - 272.6
11 - 272.0
12 - 269.8
13 - 266.6
14 - 264.2
15 - 264.2
16 - 265.2
17 - 265.8
18 - 264.8
19 - 262.8
20 - 263.0
21 - 263.2
22 - 263.2
23 - 262.4
24 - 260.8
25 - 260.8
26 - 261.4
27 - 261.4
28 - 261.4
29 - 259.0
30 - 255.0
31 - 254.2
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  #176   ^
Old Sun, Mar-31-24, 10:46
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
11: 198.6
12: dnw
13: 200.2
14: 200.2
15: 201.8
16: 200.0
17: dnw
18: 200.2
19: dnw
20: 201.6
21: 201.8
22: 199.8
23: 200.8
24: 201.0
25: 199.6
26: 199.8
27: 199
28: 201
29: 200
30: dnw
31: dnw
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  #177   ^
Old Sun, Mar-31-24, 20:04
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,376
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default
March Goal: 235

Daily Weigh-in:
03/01 - 237.3
03/02 - 237.4
03/03 - 236.8
03/04 - 236.7
03/05 - 235.8
03/06 - 235.3
03/07 - 233.9
03/08 - 233.5
03/09 - DNW - Traveling
03/10 - 233.2
03/11 - 233.0
03/12 - 232.7
03/13 - 232.7
03/14 - 233.6
03/15 - 233.0
03/16 - DNW - Traveling
03/17 - 231.9
03/18 - 232.7
03/19 - 231.7
03/20 - 231.4
03/21 - 230.8
03/22 - 229.6
03/23 - 229.4
03/24 - 228.8
03/25 - 229.3
03/26 - 229.5
03/27 - 228.9
03/28 - 228.8
03/29 - 228.0
03/30 - 228.9
03/31 - 230.2
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  #178   ^
Old Mon, Apr-01-24, 05:31
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,162
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
March Daily

1…...182.4
2…...182.2
3…….182.4
4….…181.4
5.…..180.8
6…….180.2
7..….180.2
8…….180.8
9….…180.4
10…..180.8
11…..179.6
12…..179.8
13…..179.8
14…..179.4
15……179.2
16…..181.8
17……181.0
18……181.0
19……181.0
20……181.6
21……180.6
22……182.0
23…..182.0
Taking A Break From Scale Till Months End
24-30 DNW
31…….181.6

Stepping away from the scale was an amazing adventure for me. I liked it immensely. Changed my outlook on the day. Think I may just stress less about the number.
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