Mon, Jul-05-10, 15:32
|
|
Senior Member
Posts: 868
|
|
Plan: Atkins
Stats: 200/186.5/150
BF:
Progress: 27%
Location: Alberta, Canada
|
|
Can I continue to lose weight and quit smoking???
I have to quit because of high blood pressure. I want to quit because of my family...I am the only one who smokes and I hate it. I started again after 7 years of no smoking because I gained weight. 30 lbs in that 7 years!!! I decieded then that I would rather smoke than be overweight. Stupid me!! Now I am just a fat smoker!! But being fat caused me to be depressed and I don't want to go through that again.
I would like to know if anyone has lost weight and quit smoking at the same time. How did you do it?? any tips would be greatly appreciated.
|