Hi,

I am on induction and thinking of making some clam chowder, as all ingredients except potatoes are allowed (i will be leaving them out), but I usally use about a Tbsp of flour to thicken the chowder. Are there any 0 carb thickening agents that would work in the place of the flour??

Thanks

Also, was considering what if any veggies I could add in place of potatoes.......

A lot of people use califlower as a sub for potatoes. As for the thickening agent if you go to low car kitchen and scroll down there is a post by Shirlyl asking the same question. There were lots of great suggestions, I think protein powder was one. Check it out and good luck, let us know how it turns out I love clam chowder.

Tina

Kikid,

Not sure whether you have a recipe already but in case you haven't here is a great one for Seafood Bisque:


http://www.lowcarbluxury.com/recipes/recipe-soup13.html


Bonnie

Daikon radish makes a good substitute for potatoes too. If you use whipping cream, you may not miss the thickening.

Karen

Thank you for that great bisque recipe, I already printed it!!

I do have a clam chowder recipe (Emerald's high fat yummy recipe, w/out the potatoes).

Cauliflower and Daikon's are both an option. I think this time I'll just split the chowder into two pots and have one with potatoes for the kids and hubby and leave my portion without.


Vicki

Thank you for that great bisque recipe, I already printed it!!

I do have a clam chowder recipe (Emerald's high fat yummy recipe, w/out the potatoes).

Cauliflower and Daikon's are both an option. I think this time I'll just split the chowder into two pots and have one with potatoes for the kids and hubby and leave my portion without.


Vicki

1 tablespoon of plain powdered gelatin contains 0g of carb and flavorless so it won't compete with the reset of the ingredients in your recipe. You may have to play a little with its application (i.e., using more than a tablespoon, dissolve in a little water or chowder base first, refrigerating overnight and reheating, etc.)

Adkins offers something called Thicken Thin to use like cornstarch/flour for thickening