Ok.... ::::Big Deep Breath:::: I am exercising. Period. Do I want to? No. I hate to exercise. There. I wrote it. Why? Because it hurts. EVERYWHERE. But then I remember that if I don't exercise I'll never truly be fit. So.. I'm back where I started. I am exercising. ::Big Deep Breath:: Ok...Whatdya mean it doen't count just WATCHING the video??? Sheesh! Ok, Ok.. I'm up.

I did 7 minutes of The Firm:Basics. That's my first goal for this week. Also a series of physical therapy exercises for my lower back.

I do my exercise 'routine' in my truck. An area of roughly 3' x 4' "T" shape. It's in front of my bunk and in between the drivers and passenger seats up front. Not a lot of room, but I don't have access to a gym everyday because I never know where I'll be one day to the next. So I use my tv/vcr in my truck. That way I know I have no excuse. I just have to pop the tape in. My goals are to work my triceps, inner thighs and all of my stomach. These are my worst areas and need the most work right now.

Well the previous plan went down the toilet. I had to temporarily switch trucks which meant no tv etc. It totally threw my WOE and exercise plan out the window. I do not do good with changes like that. So today I'm starting over.

I have already Walked Away the Pounds for 1/2 mile. And I intend to Walk Away the Pounds again today. My Goal is to be in the 250's by midnight December 31, 2006.

Exercise starts on Sunday night. January 6, 2008. It begins with a walking program until I'm stronger. Ready....