Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I am new to the forum but look forward to learning to control my eating and drop some of my weight. My wife is starting low carb also but she has diabetes, so we will need to watch her diet with this in consideration.
We have in the past tried the low carb diet and lost quite a bit of weight. The down side is we just couldn't stay away from the sweets and bread. Thanks for having us.
I love the “Cooking Keto with Kristie” YouTube channel. She also has 2 cook books out and a 3rd one scheduled out about Christmas. Her recipes are regular foods and her low carb desserts are divine. She is a southern girl and even has a recipe for biscuits and gravy. You won’t have to miss sweets whenever you feel you’re ready to add them back into your WOE. Best of luck to you and your wife on your weight-loss journey.