Wed, Mar-30-16, 19:11
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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They're both normal weight but not healthy.
After reading a couple of articles about how sugar and starch are bad, she wanted to know what she Could Eat so I sent her the induction food list.
She e-mailed me back after reading the list of induction foods and confessed that she has woken up at 2am craving sugar and ate a 1/2 a bag of marshmallows.
From what she said it's worse than I thought, not much meat no veggies and lots of carbs.
They drink glasses of OJ like my DH did.
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