Wed, Dec-08-10, 16:18
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Senior Member
Posts: 781
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Plan: Atkins
Stats: 266/222/166
BF:
Progress: 44%
Location: Cincinnati
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Description:
Ingredients: 2 pounds link sausage --
cut into 8 equal pieces
8 each cabbage leaves --
large
1 cup sharp cheddar
cheese -- shredded
1 cup ragu double cheddar
sauce -- 12g carbs
How To Prepare: Spray a 9x9 casserole pan
with cooking spray. Preheat
oven to 400f.
Blanch cabbage leaves in
boiling water for 20
seconds -or until they
become
just pliable. On each leaf,
place 1 sausage link and
1/8 of the cheese(about 2
tablespoons). Roll up,
tucking in all ends, and
place, seam side down in
casserole dish. Spoon
cheese sauce over all and
bake, uncovered, for approx
30 minutes
or until sausage is heated
through.
NOTES : Counts for
sausage and ragu cheese
sauce not included in totals.
Carbs per serving - include all nutritional information if known: 11g carbs total
Effort (Easy, Average, Difficult): Easy
Got this from the LCfriends website. I also saw one with Carbo bread mix in the recipe but I don't know where to get that stuff
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