Thu, Mar-16-06, 08:52
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Senior Member
Posts: 165
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Plan: general low carb
Stats: 210/210/165
BF:Don't know
Progress: 0%
Location: King,NC
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This is great when you are having something that mashed potatoes go with.
Faux Mashed Potatoes
1 pkg. frozen cauliflower or 1 lb. fresh
3 TB. butter
1/3 cup sour cream
1/3 cup cream cheese
salt and pepper to taste
2 TB chopped chives
In a saucepan or vegetable steamer, cook cauliflower until very tender, about 10-15 min. Drain cauliflower until all liquid is gone. In a glass bowl combine cooked, drained cauliflower, sour cream, cream cheese and 1 TB of the chives. Using a hand mixer, whip the cauliflower until smooth. Season with salt and pepper. Garnish with remaining chives.
About 4 servings
3 grams of carbs per serving
I was really surprised with how much the texture was like mashed potatoes. Just make sure you drain the cooked cauliflower really well. I didn't and they came out pretty thin.
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